Remember, doodles don’t have to be extensive drawings. Want additional prompts? Pick up the book 642 Things to Draw and challenge yourself to sketch even more. Check out our favorite doodle ideas below. You can’t lose with doodling, so why not give this rewarding activity a try? It’s a great way to decorate the pages of an ordinary bullet journal, and it can help you stay focused the next time you’re on a long conference call. Theme based doodles can be based on seasons, for instance, spring doodles, halloween doodles, christmas doodles and many more. For example, plant doodles, flower doodles, animal doodles, and also theme based doodles. This causes us to relax and ultimately reduce cortisol, aka the stress hormone. There are many things you can include in a doodle journal. Think of the repetition of motion as akin to the act of knitting, crocheting, or embroidery. The act of drawing is also said to relieve stress. Shaded or flat colour can be used and will brighten up the pages of your journal. But with the mental energy you expend drawing, it stops your mind from taking that extra step and wandering. Using colored pens or pencils to add life to your doodles is great. While it might seem counterintuitive, when you’re trying to pay attention to someone talking, for instance, you’re prone to daydreaming.
Doodlers are more focused, even when they are engaging in other passive tasks. Choose a color scheme, add some fun decorative fonts, stickers, and washi tapes, or doodle. Here is a collection of the best doodles for 2022 that will inspire beginners with easy, cute, and simple ideas to draw in bullet journal or sketchbook when.
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